Skip to content
Roland Bal | Resolving Trauma and PTSD
  • About
  • Articles
  • Testimonials
  • Courses
  • Subscribe
  • LOGIN
  • Toggle website search
Menu Close
  • About
  • Articles
  • Testimonials
  • Courses
  • Subscribe
  • LOGIN
  • Toggle website search

Child Abuse and Why Self-Reproach Keeps Resurfacing

Read more about the article Child Abuse and Why Self-Reproach Keeps Resurfacing

Child Abuse and Why Self-Reproach Keeps Resurfacing

  • Post author:Roland
  • Post published:March 23, 2017
  • Post category:Symptoms
  • Post comments:51 Comments

Self-judgment is very often present when you suffer from symptoms of child abuse for a long time.

Continue ReadingChild Abuse and Why Self-Reproach Keeps Resurfacing
Read more about the article Fight Flight Freeze Fawn Responses and The Pitfalls of Empathy

Fight Flight Freeze Fawn Responses and The Pitfalls of Empathy

  • Post author:Roland
  • Post published:March 11, 2017
  • Post category:Symptoms
  • Post comments:73 Comments

The ‘fawn’ response is an often overlooked survival mechanism to a traumatic situation, experience or circumstance.

Continue ReadingFight Flight Freeze Fawn Responses and The Pitfalls of Empathy
Read more about the article Why Complex Trauma is Called Complex Trauma

Why Complex Trauma is Called Complex Trauma

  • Post author:Roland
  • Post published:February 23, 2017
  • Post category:Dissociation
  • Post comments:87 Comments

Any overwhelming experience or period in life will create some form of fight, flight, freeze or please response.

Continue ReadingWhy Complex Trauma is Called Complex Trauma
Read more about the article PTSD Movies

PTSD Movies

  • Post author:Roland
  • Post published:February 6, 2017
  • Post category:Trauma & PTSD
  • Post comments:65 Comments

Here are some movies where the characters are exhibiting some form of PTSD or Childhood Trauma.

Continue ReadingPTSD Movies
Read more about the article PTSD Car Accidents: Interview with Roland Bal

PTSD Car Accidents: Interview with Roland Bal

  • Post author:Roland
  • Post published:December 8, 2016
  • Post category:Uncategorized

Interview about PTSD and Traffic Accidents and what can be done about it

Continue ReadingPTSD Car Accidents: Interview with Roland Bal
Read more about the article The False Premise of Psychological Progress in PTSD

The False Premise of Psychological Progress in PTSD

  • Post author:Roland
  • Post published:October 29, 2016
  • Post category:Videos

We have become addicts to the 'more' and this seems to be the very essence of our human suffering.

Continue ReadingThe False Premise of Psychological Progress in PTSD
Read more about the article Neglectful Parenting and How You Might Idolize Them

Neglectful Parenting and How You Might Idolize Them

  • Post author:Roland
  • Post published:July 31, 2016
  • Post category:Childhood Trauma
  • Post comments:17 Comments

From a child’s perspective, however, being subjected to abuse from one parent means that we idolize the neglectful parent.

Continue ReadingNeglectful Parenting and How You Might Idolize Them
Read more about the article Ayahuasca Trauma Recovery and Why It Is So Hard

Ayahuasca Trauma Recovery and Why It Is So Hard

  • Post author:Roland
  • Post published:July 30, 2016
  • Post category:Videos
  • Post comments:1 Comment

Exploring the Effectiveness of Ayahuasca and what it takes to Heal from Trauma.

Continue ReadingAyahuasca Trauma Recovery and Why It Is So Hard
Read more about the article Intergenerational Trauma: Where did Mankind make a Wrong Turn

Intergenerational Trauma: Where did Mankind make a Wrong Turn

  • Post author:Roland
  • Post published:July 9, 2016
  • Post category:Videos

Through our experiences, as human beings, and regardless on which level it occurred, we seem have become predominantly wired for survival out of self-protection.

Continue ReadingIntergenerational Trauma: Where did Mankind make a Wrong Turn
Read more about the article PTSD Books for Creating A Healthy Cognitive Framework

PTSD Books for Creating A Healthy Cognitive Framework

  • Post author:Roland
  • Post published:July 4, 2016
  • Post category:Healing
  • Post comments:3 Comments

These are some excellent books on neuro-science, brain development and trauma to help with PTSD and which I highly recommend to read.

Continue ReadingPTSD Books for Creating A Healthy Cognitive Framework
  • Go to the previous page
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • Go to the next page

​— The ultimate meditation for PTSD guide.

  1. Do I have PTSD?
  2. Why healing from PTSD is so terribly hard.
  3. The basics of guided meditation for PTSD.
  4. Meditation for Complex PTSD or PTSD isn’t always a good thing.
  5. Getting started with meditation for Trauma.
  6. How meditation is the single most powerful tool to heal Trauma.
  7. What you need to start healing your Post-Traumatic Stress.

Disclaimer

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.

Disclaimer

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.

Disclaimer

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.

Information

  • About
  • Blog
  • Testimonials
  • Contact

Courses

  • The Trauma Care Exclusive Package
  • Healing from Narcissistic Abuse
  • Course On Sleep & Insomnia

Stay Tuned

  • Privacy Policy
  • Cookies Policy
  • Terms and Conditions
© 2025 PROCESS AWAKENING LLC. All rights Reserved