Roland, Author at Roland Bal | Resolving Trauma and PTSD

Adverse Childhood Experiences: How Early Life Patterns Affect Our Physical and Mental Health

Post author:Roland
Post published:June 28, 2016
Post category:Videos

How early life patterns impact our physical and mental health. Exploring the brain and nervous system responses after trauma.

On Suffering PTSD and Desire: Did the Buddha Only Get It Half Right

Post author:Roland
Post published:June 22, 2016
Post category:Videos

Exploring Desire and Suffering and its relationship to one another.

Why Healing from PTSD Is so Terribly Hard and What You Can Do About It

Post author:Roland
Post published:June 19, 2016
Post category:Trauma & PTSD
Post comments:15 Comments

Working towards PTSD Resolution through Negation

Love and Loneliness and The Price You Pay with Your Heart

Post author:Roland
Post published:June 11, 2016
Post category:Childhood Trauma
Post comments:7 Comments

Love and loneliness are intimately related. They either open up the heart or completely shut it down.

Developmental Trauma

Post author:Roland
Post published:December 20, 2015
Post category:Childhood Trauma
Post comments:3 Comments

Developmental Trauma and our Relationship with the World.

How is PTSD Treated: Understanding Dissociation in Complex Trauma and PTSD

Post author:Roland
Post published:December 14, 2015
Post category:Dissociation
Post comments:6 Comments

How is PTSD treated: Understanding Dissociation in Complex Trauma and PTSD

Somato Emotional Release for Post-Traumatic Stress Recovery

Post author:Roland
Post published:December 2, 2015
Post category:Healing
Post comments:15 Comments

How Somato Emotional Release (SER) can help Healing CPTSD and PTSD

Somatic Experiencing for Post-Traumatic Stress Disorder

Post author:Roland
Post published:December 2, 2015
Post category:Healing
Post comments:6 Comments

Somatic Experiencing is a Body-Oriented Psycho-Therapeutic Approach to Treat Complex Trauma and PTSD.

Trauma Quotes and Insights into PTSD and CPTSD

Post author:Roland
Post published:December 2, 2015
Post category:Trauma & PTSD
Post comments:10 Comments

Powerful Insights into the Wheel of Complex Trauma and PTSD.

PTSD Quotes and Insight into The Complexity of Trauma

Post author:Roland
Post published:November 30, 2015
Post category:Trauma & PTSD
Post comments:4 Comments

It’s imperative to remove yourself from an abusive environment before you can start your healing process.

— The ultimate meditation for PTSD guide.

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.