Understanding PTSD and The Need for Dissociation
There are many facets to understanding PTSD and dissociation. Understanding beliefs, projection, and expectation is one part of that.
Dissociative Amnesia in PTSD and CPTSD as Survival
Dissociative amnesia can manifest in your not being able to feel certain emotions clearly anymore, or not remembering what happened to you.
Movies about Child Abuse
Child abuse movies and what we can learn from them. Sometimes we need to look at child abuse from the outside to realize what you have gone through.
PTSD Anxiety and What You Can Do About It Right Now
Without going too deep into the causes of PTSD anxiety, let’s see what you can do to help reduce and manage your anxiety right now.
PTSD Treatment and Why You Might Stay in It for Far Too Long
I think healthy therapy aims to work towards independence for the client. I do not doubt that theoretically, most practitioners would agree with this, though the reality is often very different.
Dealing with Regret and How It Relates to Complex PTSD
Regret can haunt you; it can make you miserable, it can keep you locked in the past, and, simultaneously, project itself into the future in an attempt to make up for the past.
The Ultimate Meditation for PTSD Guide
Trauma activates your fight or flight responses. It causes your survival responses to be turned "ON".
Complex PTSD Symptoms & Dissociation
Having Post-Traumatic Stress means that you can’t hold and process the surplus of emotional charge, and therefore you are not healing.
Fight or Flight Anxiety as A Complex PTSD Symptom
Anxiety is often present when suffering from complex PTSD and trauma.
Complex PTSD Symptoms and The Paradigm of Change
If healing from Post-Traumatic Stress is one of your objectives, I think it is wise to think carefully about what you are exposing yourself to on a daily basis.
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