Meditation for Trauma: A Powerful Approach to Get Started
Healing Post-Traumatic Stress is complex, and it is easy to get lost in where to start and how to approach it.
A Guided Meditation for PTSD: How to Stop Excessive Thinking
Excessive thinking is often a symptom of post-traumatic stress and it tends to take over and go round and round on itself.
PTSD Hyperarousal, Dissociation, and The Nervous System’s Responses
Exploring with Dr. Art O'Malley the nervous system's responses in dissociation and freezing related to PTSD.
CPTSD Symptoms: Depression, Anxiety, and The Please Response
Complex trauma, or developmental trauma, often spans a period in time and can involve sexual, physical, and psychological abuse.
Self-Sabotage in Complex PTSD, PTSD, and Survivors of Child Abuse
Relationships are an area where sabotage becomes most apparent.
PTSD Narcissism: The Dark Intersection of PTSD, Narcissism, and the Destructive Pathology of a Narcissist
Looking into the Pathology of a Narcissist and the Relationship to Trauma and PTSD
Introvert vs Extrovert after Complex Trauma and PTSD
How you respond, in terms of fight, flight, freeze or please, will contribute to your either becoming an introvert or an extrovert.
Introducing The Trauma Care Audio Guided Meditations
Roland Bal - The Trauma Care Audio Guided Meditations
Dissociation PTSD and How Common of An Occurrence It Is
A snippet of a conversation between Roland Bal and Art O'Malley about the occurrence of dissociation, how common it is, and how it expresses itself as excessive thoughts.
PTSD Amnesia Dissociation and Why It Is Hard to Feel Emotion
Dissociation is part and parcel of PTSD and Post-Traumatic Stress. Trauma pushes the energy out of the body into the head, into duality, and excessive thoughts.
- Go to the previous page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- …
- 13
- Go to the next page