Introducing The Trauma Care Audio Guided Meditations
Roland Bal - The Trauma Care Audio Guided Meditations
Roland Bal - The Trauma Care Audio Guided Meditations
A snippet of a conversation between Roland Bal and Art O'Malley about the occurrence of dissociation, how common it is, and how it expresses itself as excessive thoughts.
Dissociation is part and parcel of PTSD and Post-Traumatic Stress. Trauma pushes the energy out of the body into the head, into duality, and excessive thoughts.
The mindset of trying to overcome or get rid of your Post-Traumatic Stress symptoms is pervasive but is part of a dissociation response.
Post-Traumatic Stress and Sleep: A simple meditation to help you fall asleep.
While making an effort can be constructive to move out of a stagnant state of mind, the constant "trying to get somewhere" might prevent healing.
Trauma is pervasive in our current society. It is also severely stigmatized and marginalized; as if we don't want to look at it and be confronted with it.
How Does our Vulnerability get Impacted after Child Abuse and PTSD?
We have become addicts to the 'more' and this seems to be the very essence of our human suffering.
Exploring the Effectiveness of Ayahuasca and what it takes to Heal from Trauma.