PTSD Insomnia & The Desire for Peaceful Sleep
Not being able to sleep, fall asleep, stay asleep, or have a restful sleep are very common symptoms when dealing with Post-Traumatic Stress.
Not being able to sleep, fall asleep, stay asleep, or have a restful sleep are very common symptoms when dealing with Post-Traumatic Stress.
Sleep issues and insomnia do get recognition, but treatment for those same issues is rarely given in conjunction with treatment for PTSD or Complex Trauma.