Working Through Self-Defeat & PTSD
Self-defeat is a common symptom of Complex Trauma or PTSD. It is an expression of a shutdown-freeze state and is frequently accompanied by depression.
Heal with Meditation and WHY It Is The Most Powerful Tool for Trauma
How meditation can help with PTSD and how to go about it.
Child Neglect and Its Repercussions
Child neglect and abuse often go hand in hand. What makes severe child neglect stand out, though, is that it hijacks the development of your identity and sense of self.
Setting Boundaries to Be Able to Allow Vulnerability
PTSD and the Importance of Setting Boundaries to be able to Allow Vulnerability
The Emotional Charge of Trauma
Trauma as a result of childhood abuse and neglect deranges healthy nervous system build up.
Child Abuse and Why Self-Reproach Keeps Resurfacing
Self-judgment is very often present when you suffer from symptoms of child abuse for a long time.
Why Complex Trauma is Called Complex Trauma
Any overwhelming experience or period in life will create some form of fight, flight, freeze or please response.
CPTSD or Complex Post-Traumatic Stress Disorder
Most complex trauma is constituted of and through repeated exposure to traumatic events or episodes and often relates to childhood experiences.
Complex PTSD Treatment and Can You Fully Recover
Will I ever be freed from my Complex Trauma or PTSD?
How to Deal with PTSD and Getting Recognition for PTSD
How to effectively deal with PTSD, complex trauma, CPTSD and Post-Traumatic Stress Disorder effects while finding recognition from society.