emotion focused coping examples Archives - Roland Bal

Emotional Coping & PTSD: Learn 2 Strategies for Recovery

Post author:Roland
Post published:April 13, 2023
Post category:Symptoms
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When you are down and depressed, sometimes you need to kick yourself in the butt and start moving your energy. That moving your energy potentially gets you unstuck. It gets you out of stagnancy and a defeat mindset.

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.