how to start meditation Archives - Roland Bal

How to Start Meditation for Complex Trauma and PTSD

Post author:Roland
Post published:September 25, 2020
Post category:Videos
Post comments:0 Comments

Our minds are conditioned to getting somewhere, to arrive, to reach, to achieve, to making an effort.

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.