meditation for trauma Archives - Roland Bal

The Ultimate Meditation for PTSD Guide

Post author:Roland
Post published:October 31, 2018
Post category:Trauma & PTSD

Trauma activates your fight or flight responses. It causes your survival responses to be turned "ON".

Meditation for Trauma: A Powerful Approach to Get Started

Post author:Roland
Post published:September 30, 2018
Post category:Videos
Post comments:0 Comments

Healing Post-Traumatic Stress is complex, and it is easy to get lost in where to start and how to approach it.

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.