A Guided Meditation for PTSD: How to Stop Excessive Thinking
Excessive thinking is often a symptom of post-traumatic stress and it tends to take over and go round and round on itself.
PTSD Amnesia Dissociation and Why It Is Hard to Feel Emotion
Dissociation is part and parcel of PTSD and Post-Traumatic Stress. Trauma pushes the energy out of the body into the head, into duality, and excessive thoughts.
Heal with Meditation and WHY It Is The Most Powerful Tool for Trauma
How meditation can help with PTSD and how to go about it.
CPTSD Recovery and The 3 Ways of Working Through It
Often, it is very difficult to distinguish that your trigger and the emotional responses that come with it relate to your experienced trauma of the past, as your brain projects the danger almost perfectly onto the situation or person(s) at hand in the present.
Treating PTSD and The Obstacles You Will Be Facing
The Presence of PTSD as a Psychosomatic Toxicity: Exploring effective PTSD Treatment.
Post-Traumatic Stress Disorder Symptoms
An extensive overview of the symptoms of PTSD and Complex Trauma.
Developmental Trauma Disorder or DTD
Developmental Trauma Disorder after multiple and chronic exposure to Traumatic Events.
Somatic Experiencing for Post-Traumatic Stress Disorder
Somatic Experiencing is a Body-Oriented Psycho-Therapeutic Approach to Treat Complex Trauma and PTSD.
Recovering from Complex PTSD and Childhood Trauma
Recovering from PTSD and Complex Trauma while having Healthy Expectations
Emotional Abuse and Post-Traumatic Stress Disorder
What are my Core Emotions related to Emotional Trauma?