PTSD Meditation Archives - Roland Bal | Resolving Trauma and PTSD

The Ultimate Meditation for PTSD Guide

Post author:Roland
Post published:October 31, 2018
Post category:Trauma & PTSD

Trauma activates your fight or flight responses. It causes your survival responses to be turned "ON".

Heal with Meditation and WHY It Is The Most Powerful Tool for Trauma

Post author:Roland
Post published:June 16, 2018
Post category:Healing
Post comments:5 Comments

How meditation can help with PTSD and how to go about it.

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.