PTSD Books for Creating A Healthy Cognitive Framework
These are some excellent books on neuro-science, brain development and trauma to help with PTSD and which I highly recommend to read.
These are some excellent books on neuro-science, brain development and trauma to help with PTSD and which I highly recommend to read.
Somatic Experiencing is a Body-Oriented Psycho-Therapeutic Approach to Treat Complex Trauma and PTSD.